I was in the middle of investigating why women of all ages die when I uncovered out that the U.S. Supreme Courtroom experienced overturned Roe v. Wade. I publish press releases about the wellness-connected experiments carried out by college professors and students, and my latest assignment was on women’s cardiovascular […]
ADHD
How to Stop Procrastinating and Get Things Done with ADHD
This earlier winter season, I returned household exhausted following a full working day of cross-country snowboarding and muttered 1 of the most harming phrases in my vocabulary: “I’ll do it later on.” I normally retail store my ski boots and ski garments in the basement. But I was so weary […]
ADHD Symptoms and Pregnancy Risk
Two times just before my college or university graduation, I understood I was expecting. I did not want a take a look at to affirm it my cycle ran frequent as a clock. Nausea had kicked in, and terror rushed behind. I was a cradle Catholic. My mom and her […]
Benefits of Nature On ADHD Brains: How to Find Well-Being
I have worked with hundreds of females with ADHD. In the decades since my individual ADHD diagnosis, it’s been a joy to find out popular threads of interest like our shared like of nature – the underlying trait that has most captured my awareness. Regardless of whether it’s a require […]
Becoming diagnosed with adult ADHD
I generally kind of just discovered and concentrated in my possess way which was NO way. I always realized that there was anything up with how I processed data and chose to tackle any form of university function or even physical get the job done. Acquiring careers and maintaining work […]
Autistic Mom, ADHD Child: Neurodivergent Family Ties
My first kid, Owen, had a large persona from the start off — smiley, engaging, and hilarious. He was also incredibly precocious and smart, speaking in full sentences before he could stroll. As a toddler, he beloved to command command of the home, directing the minute actions of every grownup […]
My Son’s ADHD Is Getting to Me
I’m the very first to admit that I’m still figuring out how to mum or dad, in particular when it will come to my first-born. He has ADHD, and there are facets of the problem, and the way it influences his actions and persona, that I nonetheless never understand. But […]
What Is Mindfulness Meditation for ADHD? How to Calm Triggers
By now, you have heard of mindfulness meditation. All people is executing it, not just yoga lecturers and monks sitting cross-legged on a mountain top. But what specifically is it — and how is it meant to help your ADHD? Mindfulness meditation suggests noticing the present minute without the need […]
How to Get Stuff Done with ADHD
Is it definitely attainable for someone with ADHD to get things completed when procrastination stages a psychological and bodily coup? Diagnosed with inattentive ADHD 30 several years ago, I considered I realized all the “best practices” and “ADHD tips” for turning into my very best self. Then I attended a […]
On ADHD and Mental Exhaustion, Headaches
All my life, I’ve operated under two modes: “On” like the Energizer Bunny, or “off” and asleep. I knew no in-between. I understood, in theory, that everyone needed breaks. Breaks are good and necessary. So I tried to take breaks, and genuinely believed that I took them. Except I’d been […]