Resources for Navigating Scary Events With Children


In the course of tough instances, we can all use supplemental assist and means to support us navigate tragedy—especially when it arrives to encouraging our kids procedure what they are hearing and observing on the information, or from their friends at faculty. Beneath are some resources for oneself and your little one.


What to Do When the Information Scares You: A Kid’s Guideline to Understanding Present Occasions:

What to Do When the News Scares You provides a way to assistance kids set terrifying functions into viewpoint. And, if young children start out to be concerned or become anxious about things they’ve read, there are thoughts to help them quiet down and cope.

Anything Bad Transpired: A Kid’s Manual to Coping With Events in the News

Something Lousy Took place guides small children ages 6 to 12 and the adults who care about them by difficult conversations about news of significant-scale disasters, addressing issues these kinds of as: “Wherever did it take place?” “Why did it happen?” And, “Will it take place once again?” Feelings these as unhappiness, panic and confusion are normalized, and coping equipment delivered.

When the Planet Feels Like a Terrifying Place: Essential Discussions for Anxious Parents and Worried Young ones

This e-book is whole of dialogue scripts — with dialogue, conversing details, prompts, and insightful asides — that are each individual age-appropriate and centered all-around distinct difficulties.

Articles or blog posts and video clips:

“What To Say To Kids When The News Is Frightening”

“Helping Little ones Navigate Scary Information Stories” by PBS Young ones

Local community & Gun Violence by Sesame Avenue

Speak to a person:

WellMama: Text Assistance to 541-525-0495 and a WellMama Peer Assist Volunteer will respond. 

White Chook Disaster Line is obtainable 24/7 by mobile phone at 541-687-4000

Nationwide Suicide Prevention Lifeline – 1/800-273-8255 (voice) 838255 (textual content)

Crisis Reaction Application: 24-hour support to family members in Lane County by The Baby and Adolescent Community, offering phone and community-primarily based psychological wellbeing disaster intervention for kids and adolescents. 888–989–9990

Disaster Textual content Line: 24/7 disaster help. Textual content to attain a trained crisis counselor. Text “home” to 741741

NAMI Lane County: NAMI Lane County is a grassroots, private, peer-led psychological health and fitness organization offering aid, education and learning, and advocacy expert services in Lane County at no value to the participant. NAMI also maintains a Resource Center which is open to the community in which we offer you a test-out library of publications and videos on the a variety of psychological overall health problems, data on indicators, cure modes, methods for loved ones coping, investigation, etcetera. 

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