3 ways to improve your child’s mindfulness

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March Mindfulness is a Mashable collection that explores the intersection of meditation apply and technologies. Simply because even in 2022, March won’t have to be madness. Numerous a long time ago, when my daughter was a toddler, I made a decision to introduce her to the strategy of mindfulness, which […]

controlling emotion and being present

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Parenting can be emotional, but some moms and dads are embracing “conscious parenting” as a way to disconnect from their have psychological responses and target on their young children. (Photograph: Getty Imaginative) Parenting can be psychological. And when it will come to facing the challenges that accompany raising kids, it […]

How to Use Social Comparisons to Your Advantage

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It is a dreary afternoon as I pay attention intently to a higher education student’s anguish. They are in turmoil around their subpar academic performance on their past examination. Resource: Ekaterina Bolovtsova/Pexels Dependent on their emotional reaction, you would think they failed their most recent examination. This was not the […]

Best mindfulness cards | WWTI

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Which mindfulness cards are best?  Mindfulness is a functional training for anybody in search of the calm and peacefulness associated with dwelling in the instant. Developing a mindfulness apply can be performed in numerous strategies, which include using mindfulness playing cards.  There are a range of mindfulness cards you can […]

The Mommy Squad: How to do mindful parenting

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“We can in no way be perfect mothers and fathers but we can study,” says actress and Star Circle Quest alumna Melissa Ricks as we talked about parenting types with her longtime friend Pinoy Significant Brother alumna, host, and life-style blogger Say Alonzo. Both of those are aspect of the […]

How Images of War in Ukraine Can Trigger PTSD

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Lovely Ukraine Supply: Unsplash/Max Kukurudziak Visuals of war, tyranny, and violence have predominated the news. In minutes of the bombs falling in Ukraine, we observed images of bombed buildings, blood-included survivors, and toddlers becoming tended to in train stations. The courageous Ukrainian men and females display the environment how they […]