My Quest, a Community-Based mHealth Intervention to Increase Physical Activity and Promote Weight Loss in Predominantly Rural-Dwelling, Low-Income, Alabama Women

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imageRural-dwelling, obese/obese, minimal-source people today and gals have the least expensive leisure-time bodily exercise charges amid People in america. This group-based, solitary-group pre- posttest analyze sought to raise bodily exercise, move counts, and endorse body weight decline in 104 minimal-money gals (eighty four{bf9f37f88ebac789d8dc87fbc534dfd7d7e1a7f067143a484fc5af4e53e0d2c5} rural). Analyses involved nonparametric and repeated-measures analyses of variance to decide bodily exercise behaviors, move counts, and body weight decline. Final results demonstrate, from pre- to postintervention, members improved self-claimed move counts, bodily exercise objective environment and behaviors, and entire body body weight. This analyze adds assistance that text concept courses can reach a superior-possibility, minimal-source, predominantly rural inhabitants to endorse bodily exercise and body weight decline.

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